Being health-conscious, I like to cook my own meals and create tasty entrées that are easy to make and enjoyable to eat.
My recipes include the following guidelines:
This homemade vegetarian tomato sauce is a health-conscious complement to your spaghetti. Everyone will think it has beef in it. I use Grillers Crumbles by Morningstar Farms, which gives you the feeling and taste of meat.
I don't use canned spaghetti sauce. It has too many chemicals added to increase shelf life and usually has a lot of sodium. That's why making your own sauce is best, so you know what's in it.
This recipe doesn't need added salt. A lot of sodium is already in my ingredients, such as the olives, V8 Juice, and the Morningstar Grillers Crumbles.
You can follow my recipe exactly as I explain in this article.
As I get older, I have become more health-conscious and watch what kinds of food I eat. That's why I created this bean stew recipe. This meal provides significant health benefits.
According to a study reported in The Journal of Family Practice, a plant-based diet could help with heart disease, Alzheimer's, and cancer of the prostate and colon.
Bean stew is packed with nutrients. Beans are an excellent source of plant-based protein, which your body needs for building and repairing tissues. Beans are also high in fiber and antioxidants, which aid digestion and can lower cholesterol levels. They also provide vitamins and minerals such as iron, magnesium, and folate, which support various bodily functions.
If you've decided to eat healthier, try this vegetarian bean stew recipe. It can be easily customized with different vegetables and spices, allowing for various flavors of your choice. I have included pictures for you to follow along with my quick three-step recipe.
This recipe is an easy-to-make sandwich that combines a cheese omelet and scrambled eggs.
I like to include smoked Gouda cheese. That provides so much flavor that you don't need to add other seasonings or spices. That's why this recipe is so simple to make. See the detailed recipe with pictures.
